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Health and Wellness Program

Changing the Mindset's Health and Wellness Program focuses on life transforming goals. We partner with  Conway Care and ID Life. The program runs for approximately 12 weeks.


We offer the following:


  • Weekly health and wellness coaching

  • Group Workout session

  • Nutrition check-in and meal planning

  • Transformational lessons for the week


In addition, we incorporate a health and wellness app that will enhance tracking and assisting with meeting transformation goals. 


For 2021 we will focus on the Biggest Transformation - with a monetary reward to the person that accomplishes the most goals during the program. 


The cost of the program is $50.

Please register for one of the introductory workshops, where you will learn more about the program and receive all your program materials and app information.

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